Treat 789 Game as paid entertainment
The healthiest approach is to see real-money games as a form of paid
entertainment similar to movies or concerts. Once you accept that
losses are the normal cost of playing, it becomes easier to stop when
your personal budget is used up.
Separate essential money from gaming money
Rent, food, school fees and EMIs should always be protected from risk.
Use a different bank account or UPI handle for gaming deposits so that
you cannot accidentally spend funds reserved for important obligations.
Never borrow to play or to recover losses
Borrowing from friends, family, money lenders or credit cards to keep
playing is a serious warning sign. This behaviour often increases
stress, damages relationships and makes it harder to stop later.